Arts & Entertainment

The Art of Mastering

Your Doctor Appointment – How To Get The Most Out Of It!

It’s important to visit your doctor regularly because it is going to help you stay healthy and more, you cannot overlook this process at all; this online source will tell you everything about what you need to know. If you want to make the most out of your next doctor appointment, you better check the section below and learn about this option.

You should never overlook a doctor appointment because this just might save your life. There are some who regularly visit their doctors. You have to know though that your next doctor appointment should not be a mere obligation to you.

Do you still remember the last time you took your health seriously? There are many things that you should be concerned about, including your family medical history. It’s important to go to a doctor appointment, especially if you have questions about medication.

If you don’t know how to start a conversation with your doctor, make sure to check this online source for tips. This is the right place to learn about this option, make sure to read thoroughly. If you want to have a more efficient and productive doctor appointment, make sure to check this online source for more tips and tricks.

To make your doctor appointment productive, make sure to follow the tips that are posted below.

Once you set food inside the doctor’s office, you tend to stay silent and just listen to what the doctor is saying, what you don’t realize is that this is the perfect time to tell the doctor what you have been feeling lately. If you have problems like dry eyes and such, you have to discuss that matter with your doctor when you get the chance because health is wealth and being silent about it can cause you a lot in the end. The problem with other people is that they think keeping quiet about it will make all the problems go away. Treatment can last for 12 weeks or more, it can even last for 30 weeks if the problem persists. If you have this problem, you should really consider vision therapy to help you see clearly; your eyes are one of the most valuable parts of your body and it is also the part that gives you the sense of sight.

If you have plans to go to another doctor appointment, make sure you tell the doctor everything, even if you have problems with your dry eyes. Make sure you keep these things in mind every time you go to a doctor appointment.

You can be more ready if you do a pre-visit prep.

Do you remember the last time you thought about your dry eyes problem after your doctor appointment just ended?

Uncategorized

Nigerian Foods

Do you love heading for beautiful places worldwide? Are you a food blogger serious about African cuisines? Do you plan to travel to Nigeria soon?. This article explores some mouth-watering Nigerian cuisines try on your next visit.

Nigeria is one of largest black country on the planet having over 150 million citizens and also over 250 ethnic groups with 3 major ones. Each ethnic group has some peculiar cuisines connected with them. Below are a few of these foods and the way to prepare them.

  1. Ofada rice with stew: Ofada is often a small town inside South-Western portion of the country. Its residents are recognized to be rice farmers hence the rice grown is termed after the town. This rice is brownish in colour and sold throughout the country.

Ingredients: 2 and a half cups ofada rice, 5 cups water, 1 tsp. vegetable oil (optional), 1 tsp. Salt.

Direction to prepare includes warm up the 5 servings of water in the pot till it boils, rinse rice thoroughly with cold flowing water and pour in the pot of boiling water. Add salt and oil. Thereafter, cook for 35 minutes or until its ready (soft to consume).

  1. Pounded yam and melon soup (egusi): This delicacy can be known one of many south-western Yoruba people. The ingredients for two main servings include 1 tuber of yam, 2 servings of ground melon, fresh tomatoes, fresh pepper, 1 medium-size ice fish, Palm oil, onion, stock cube, 1 tsp of salt, 1 small bunch ugwu leaf.

Direction cooking: Peel, wash and boil yam till its well-cooked. Pound in the mortar that has a pestle, mould into balls and hang aside. Add little water to ground egusi in the pot to create a thick paste with blended pepper, onion and tomatoes. Stir lots of people and allow to prepare before adding palm oil. Pour in most water to lighten the soup if too thick, stock cubes, salt to taste along with your fried ice fish. Finally, add chopped ugwu leaf and allow in order to cook for 5 minutes. Serve pounded yam and egusi soup.

  1. Afang soup is eaten because of the Efikis/Ibibio people of Nigeria. This soup carries a bit of bitter taste but highly nutritious and tasty.

Ingredients are Smoked fish, beef or assorted meat, ground crayfish, periwinkle (optional), Afang Leaves (dry or fresh), Water leaves (Alternatively, lamb lettuce or Spinach), Palm oil, Stock cubes, Fresh pepper or ground dried pepper (to taste) and Salt to taste.

Direction to prepare: wash and cut Afang leaves, pound or blend it as well as set aside then slice the stream leaves as well as set aside. Cook until tender the assorted meat, smoked fish or beef and stockfish with chopped onions, one stock cube/seasoning cube and salt to taste. Then clean the dried fish in hot water, take off the bones to protect yourself from choking while eating and add the fish for the pot of cooked meat. Add the Palm oil, pepper, ground crayfish and stock cube on the pot. Mix well and add periwinkles (if you utilize any). Add salt to taste. Cover the pot leave to boil for approximately 12 minutes. After 12 minutes, add the Afang leaves, leave to simmer for less than 6 minutes then add the river leaves. Afang soup is able to be served hot with Starch, Pounded Yam, Wheat meal, Eba, Fufu, Semolina, Amala,

  1. Tuwo shinkafa is popular over the northern elements of Nigeria. It is usually a unique dish composed of rice flour or soft, short-grained rice and water.
PreviousNext

You Want To Have Your Favorite Car?

We have a big list of modern & classic cars in both used and new categories.